Garcinia cambogia (500 mg) is one of the most widely researched and clinically supported weight-management supplement ingredients. The dried fruit rind of this Southeast Asian tree contains hydroxycitric acid, which produces an immediate sense of fullness, causing a reduction in caloric intake lasting for hours.
Chromium (600 mcg), when combined with picolinic acid, helps lower insulin resistance and is associated with reduced food intake, due to cravings for carbohydrates, high-fat foods and sweets.
Our fiber blend (3 grams) helps promote satiety, or the feeling of fullness that develops over the course of a meal. Satiety is the feeling that tells you to stop eating. Most Americans fall far short of getting the recommended 25 g of dietary fiber each day. High-fiber diets are associated with a healthier lifestyle.